Bowl of Beef and Red Bean Chili
Recipe type: Appetizer / Game Grub
Prep time: 
Cook time: 
Total time: 
Serves: 6 to 8
Bowl of Beef and Red Bean Chili is lean ground beef sautéed with onions and garlic, then simmered with red kidney beans, tomato paste, broth and spices until it thickens to a nutritious and tasty dish that has become one of our favorite chili. Amazingly, it's easy to make and very tasty!
  • 2 Tbsp. olive oil
  • 1 medium onion - chopped
  • 1 pound lean ground beef ( 90% lean)
  • 4 garlic cloves -sliced
  • 1+ ½ cups beef stock
  • 1+ ½ cups water
  • 1 can (6 ounce) tomato paste
  • 1 can (15 ounce) red kidney beans- rinsed
  • 1+ ½ tsp. salt
  • ⅛ tsp. ground cayenne pepper
  • ¼ tsp. chili powder
  • ½ tsp. ground cumin
  • 1 tsp. hot sauce
  1. In a large skillet, heat olive oil. Add chopped onion and garlic slices. Saute on medium heat for about 5 minutes, or until onion becomes translucent.
  2. Add chop meat and lower the heat to low. Cook the chop meat until it browns, about 6-8 minutes.
  3. Add tomato paste, water, beef stock and seasonings. Lower the heat and simmer uncovered for about 35 to 45 minutes, until sauce thickens. Stirring occasionally.
  4. Remove and serve. Garnish with some fresh chopped onions on top.
  5. Serves 6 to 8
Recipe by 2 Sisters Recipes by Anna and Liz at