Salads and Sides/ Under 30 Minute Meals/ Vegan Recipes

Healthy Apple Bok Choy Salad

Healthy Apple Bok Choy Salad by 2sistersrecipes.com

Healthy Apple Bok Choy Salad. When you combine crisp granny smith apples with bok choy you get a combination of deliciously sweet and tangy flavors in this healthy apple bok choy salad.  Best of all, toss this salad with a simple 3 ingredient vinagrette and it will intensify all the flavors even more! And you’ll see why this healthy apple bok choy salad will definitely ‘wow’ your family and friends every time you serve it!

Healthy Apple Bok Choy Salad by 2sistersrecipes.com

What is Bok Choy?

Bok Choy is a Chinese green leafy vegetable that is related to the cabbage family.  It’s leafy green top resembles Romaine lettuce while the large white bulbs resembles white celery.  The entire vegetable can be used in soups, and it is often added raw to salads for a satisfying crunch, like this healthy apple bok choy salad!

 

Healthy Apple Bok Choy by 2sistersrecipes.com

Over the holidays, Liz and I attended our friend Tanya’s annual holiday party where she made and served this apple bok choy salad.  After one bite, we were all wowed!  And when I find a new salad that incorporates vegetables in it, like this one?  Yep – I have to make it for my family to enjoy as well!

So I called Tanya for the recipe and then asked her if she used any fancy kitchen gadget to slice the apples and bok choy so thinly.  She said nope, only a knife!  Perfect!

 

Healthy Apple Bok Choy Salad by 2sistersrecipes.com

Healthy Apple Bok Choy Salad bursts with so many delicious flavors – you are gonna  love this salad!

Healthy Apple Bok Choy salad is a nice change from other leafy green salads.  Loaded with vitamins and nutrients, deliciously tasting and very easy to make, this apple bok choy salad is one of the best salads I have ever had and one everyone should make this year!  A definite winner!

From the looks of it, you may think it’s a cole slaw salad rather than a regular salad, but hey – it doesn’t matter whether you call it a slaw or a salad, this apple bok choy salad will be your new favorite thing!

Trust me, Healthy Bok Choy Salad is SO good, crunchy and refreshingly delicious, you’ll be glad you found this recipe as much as I did!

ENJOY!!

More healthy salads for 2SR archives:

Cucumbers and Vidalia Onion Salad

Chickpea Salad

Fennel and Grapefruit Salad

Crunchy Broccoli Raisins Walnut Salad

Green Beans and Carrot Salad – Italian Style! 

 

Healthy Apple Bok Choy Salad
Recipe type: Salad / Side
Prep time: 
Total time: 
Serves: 6 to 8
 
This Healthy Apple Bok Choy Salad is easily made with thinly sliced granny smith apples, bok choy, extra virgin olive oil, apple cider vinegar and salt. Simple, easy to make and amazingly sweet and tangy tasting!
Ingredients
  • 2 Granny Smith apples- thinly sliced into sticks
  • 1 bulb of Bok choy- washed, drained, spinned, thinly sliced
  • ¼ cup apple cider vinegar
  • ¼ cup extra virgin olive oil
  • ⅛ tsp. salt
Instructions
  1. Always thoroughly wash the bok chok a few times. You may even need to rub off some of the soil on it's large white bulbs. Drain in a colander. Then thinly slice them.
  2. Place thinly sliced apples and bok choy into a large salad bowl.
  3. Add the apple cider vinegar, olive oil and salt.
  4. Toss to combine. Refrigerate for at least 1 hour before serving. Serve chilled
  5. Serves 6 to 8
Notes
Apple Bok Choy Salad can be made a few hours before serving. Stays fresh in the refrigerator up to 2 days.

                                           Thanks for Pinning!

Heatlhy Apple Bok Choy Salad by 2sistersrecipes.com

Hello friends!  If you make this wonderful salad, let us know and leave a comment!  Maybe you’ll want to follow us on Pinterest for more ideas on fast and easy meals. 

Snap a photo and hashtag it on Instagram @2sistersrecipes. We’d love to see what you cook!  You can also follow us on Facebook and Twitter.

Thanks for stopping by!

Anna and Liz

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4 Comments

  • Reply
    Abbe@This is how I cook
    January 31, 2019 at 5:36 pm

    This sounds like a great twist on slaw. Who would have thunk? Can’t wait to try it!

    • Reply
      2 Sisters Recipes
      January 31, 2019 at 10:23 pm

      Haha! I like to think it’s a salad! Thanks Abbe! Have a great weekend!

  • Reply
    Susan
    February 2, 2019 at 3:31 pm

    Since I don’t see any green outdoors right now, I’d love to see this plate of delicious green on my table. Pretty and delicious!

  • Reply
    2 Sisters Recipes
    February 2, 2019 at 6:16 pm

    Hi Susan! I prefer something green and delicious on our table as well. Thank you for your sweet comment. Hope you are staying warm!

  • Leave a Reply to 2 Sisters Recipes Cancel Reply

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