Mom’s Roasted Low-Calorie Asparagus. Fresh asparagus is lightly roasted with a mixture of bread crumbs, grated Parmesan cheese and olive oil. Crispy, tender and flavorful, makes these roasted asparagus the perfect side dish!
Asparagus is a healthy vegetable, and while it’s a low-calorie vegetable, it is a good source of folate and potassium, including rich in antioxidants. Mom enjoys telling us all the health benefits with each vegetable she cooks, and this one is still her favorite.
Mom’s recipe is very easy, and roasted asparagus is such a delicious dish! I bet your family will love this recipe! With minimal prep work involved, you can have this wonderful vegetable ready in minutes!
Enjoy!
Ingredients for Mom’s Roasted Low-Calorie Asparagus:
To make mom’s roasted low-calorie asparagus, you will need:
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1 bunch large size fresh asparagus, (about 30)
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2 Tbsp. plain bread crumbs
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1 Tbsp. grated Parmesan cheese
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1/4 tsp. garlic powder
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2 to 3 Tbsp. extra virgin olive oil
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salt and pepper to taste
2 Comments
raquel erecipe
September 15, 2011 at 4:29 amthis recipe is really great for an expectant mom…my sister is having her baby and would like to try this recipe for her. Thanks
annaliz
September 15, 2011 at 11:30 amI am glad Raquel, and congrats on your sisters baby and to you the Aunt!