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	Comments on: Spinach and Kale Bites	</title>
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	<description>Easy, Delicious and Recipes for all Diets</description>
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		<title>
		By: dselmal@yahoo.com		</title>
		<link>https://2sistersrecipes.com/spinach-and-kale-bites/comment-page-3/#comment-41066</link>

		<dc:creator><![CDATA[dselmal@yahoo.com]]></dc:creator>
		<pubDate>Tue, 15 Nov 2022 16:59:38 +0000</pubDate>
		<guid isPermaLink="false">https://2sistersrecipes.com/2017/04/spinach-and-kale-bites.html#comment-41066</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://2sistersrecipes.com/spinach-and-kale-bites/comment-page-3/#comment-41065&quot;&gt;by Anna and Liz&lt;/a&gt;.

thanks for the amount info regarding Kale!  That does help.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://2sistersrecipes.com/spinach-and-kale-bites/comment-page-3/#comment-41065">by Anna and Liz</a>.</p>
<p>thanks for the amount info regarding Kale!  That does help.</p>
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		<title>
		By: by Anna and Liz		</title>
		<link>https://2sistersrecipes.com/spinach-and-kale-bites/comment-page-3/#comment-41065</link>

		<dc:creator><![CDATA[by Anna and Liz]]></dc:creator>
		<pubDate>Tue, 15 Nov 2022 16:33:03 +0000</pubDate>
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					<description><![CDATA[In reply to &lt;a href=&quot;https://2sistersrecipes.com/spinach-and-kale-bites/comment-page-3/#comment-41063&quot;&gt;dselmal&lt;/a&gt;.

Hello Dselmal!!  When I made these bites years ago, I only measured the kale by packing it into a measuring cup.  But if I had to guess, I would say it was about 1/2 of a 6-ounce package, which is about 3-ounces (this is only a guess!). 
Also, if you check my Notes and Tips section, you can prepare them, roll in panko, freeze them, pop them into the oven, and bake them.  Or you can bake them first, then freeze them and pop them into a warm oven to reheat for a few minutes. 
 I hope this helps!  Have a great week! :)  
warmly,
anna]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://2sistersrecipes.com/spinach-and-kale-bites/comment-page-3/#comment-41063">dselmal</a>.</p>
<p>Hello Dselmal!!  When I made these bites years ago, I only measured the kale by packing it into a measuring cup.  But if I had to guess, I would say it was about 1/2 of a 6-ounce package, which is about 3-ounces (this is only a guess!).<br />
Also, if you check my Notes and Tips section, you can prepare them, roll in panko, freeze them, pop them into the oven, and bake them.  Or you can bake them first, then freeze them and pop them into a warm oven to reheat for a few minutes.<br />
 I hope this helps!  Have a great week! 🙂<br />
warmly,<br />
anna</p>
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		<title>
		By: dselmal		</title>
		<link>https://2sistersrecipes.com/spinach-and-kale-bites/comment-page-3/#comment-41063</link>

		<dc:creator><![CDATA[dselmal]]></dc:creator>
		<pubDate>Tue, 15 Nov 2022 14:55:31 +0000</pubDate>
		<guid isPermaLink="false">https://2sistersrecipes.com/2017/04/spinach-and-kale-bites.html#comment-41063</guid>

					<description><![CDATA[You provide the weight for the spinach, but any idea of the kale amount?  2 cups can vary for me depending on how small I chop it, or the way I pack it into a cup.  I also plan to make and freeze, then bake.  Do you think that I should roll them in panko prior to baking so that it does not get soggy in the freezer?
Thanks!]]></description>
			<content:encoded><![CDATA[<p>You provide the weight for the spinach, but any idea of the kale amount?  2 cups can vary for me depending on how small I chop it, or the way I pack it into a cup.  I also plan to make and freeze, then bake.  Do you think that I should roll them in panko prior to baking so that it does not get soggy in the freezer?<br />
Thanks!</p>
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		<title>
		By: by Anna and Liz		</title>
		<link>https://2sistersrecipes.com/spinach-and-kale-bites/comment-page-2/#comment-36557</link>

		<dc:creator><![CDATA[by Anna and Liz]]></dc:creator>
		<pubDate>Mon, 14 Mar 2022 13:48:55 +0000</pubDate>
		<guid isPermaLink="false">https://2sistersrecipes.com/2017/04/spinach-and-kale-bites.html#comment-36557</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://2sistersrecipes.com/spinach-and-kale-bites/comment-page-2/#comment-36551&quot;&gt;Michele&lt;/a&gt;.

Hi Michele! You are SO Sweet to tell us your outcome! Thank you so much.  We are delighted to hear you enjoyed our recipe for these spinach and kale bites!  They are our favorite, and we make them all time.  Keep on cooking and baking... and have a happy and healthy weekend!!  
xo Anna]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://2sistersrecipes.com/spinach-and-kale-bites/comment-page-2/#comment-36551">Michele</a>.</p>
<p>Hi Michele! You are SO Sweet to tell us your outcome! Thank you so much.  We are delighted to hear you enjoyed our recipe for these spinach and kale bites!  They are our favorite, and we make them all time.  Keep on cooking and baking&#8230; and have a happy and healthy weekend!!<br />
xo Anna</p>
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		<title>
		By: Michele		</title>
		<link>https://2sistersrecipes.com/spinach-and-kale-bites/comment-page-2/#comment-36551</link>

		<dc:creator><![CDATA[Michele]]></dc:creator>
		<pubDate>Mon, 14 Mar 2022 00:50:14 +0000</pubDate>
		<guid isPermaLink="false">https://2sistersrecipes.com/2017/04/spinach-and-kale-bites.html#comment-36551</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://2sistersrecipes.com/spinach-and-kale-bites/comment-page-2/#comment-3549&quot;&gt;Unknown&lt;/a&gt;.

I did the same -- chopping and steaming the kale first, as it requires more cooking time than spinach does. Also added a bit more parmesan. Took these to a St. Patrick&#039;s Day party and they were devoured! I&#039;ve been making a different Spinach Ball appetizer for years, but that&#039;s now going out the window because this one is FAAAAAR better!]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://2sistersrecipes.com/spinach-and-kale-bites/comment-page-2/#comment-3549">Unknown</a>.</p>
<p>I did the same &#8212; chopping and steaming the kale first, as it requires more cooking time than spinach does. Also added a bit more parmesan. Took these to a St. Patrick&#8217;s Day party and they were devoured! I&#8217;ve been making a different Spinach Ball appetizer for years, but that&#8217;s now going out the window because this one is FAAAAAR better!</p>
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		<title>
		By: by Anna and Liz		</title>
		<link>https://2sistersrecipes.com/spinach-and-kale-bites/#comment-28663</link>

		<dc:creator><![CDATA[by Anna and Liz]]></dc:creator>
		<pubDate>Sat, 06 Mar 2021 19:48:36 +0000</pubDate>
		<guid isPermaLink="false">https://2sistersrecipes.com/2017/04/spinach-and-kale-bites.html#comment-28663</guid>

					<description><![CDATA[Thanks so much for sharing our recipe!]]></description>
			<content:encoded><![CDATA[<p>Thanks so much for sharing our recipe!</p>
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		<title>
		By: by Anna and Liz		</title>
		<link>https://2sistersrecipes.com/spinach-and-kale-bites/comment-page-3/#comment-28539</link>

		<dc:creator><![CDATA[by Anna and Liz]]></dc:creator>
		<pubDate>Thu, 04 Feb 2021 16:03:47 +0000</pubDate>
		<guid isPermaLink="false">https://2sistersrecipes.com/2017/04/spinach-and-kale-bites.html#comment-28539</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://2sistersrecipes.com/spinach-and-kale-bites/comment-page-3/#comment-28536&quot;&gt;Caitlyn&lt;/a&gt;.

Hi Caitlyn!  Welcome to our blog, it&#039;s so nice to meet you! Thank you for trying our favorite recipe, we make them often too.  Thanks so much for your lovely comment, we truly appreciate it. Have a great day! :)]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://2sistersrecipes.com/spinach-and-kale-bites/comment-page-3/#comment-28536">Caitlyn</a>.</p>
<p>Hi Caitlyn!  Welcome to our blog, it&#8217;s so nice to meet you! Thank you for trying our favorite recipe, we make them often too.  Thanks so much for your lovely comment, we truly appreciate it. Have a great day! 🙂</p>
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		<title>
		By: Caitlyn		</title>
		<link>https://2sistersrecipes.com/spinach-and-kale-bites/comment-page-3/#comment-28536</link>

		<dc:creator><![CDATA[Caitlyn]]></dc:creator>
		<pubDate>Wed, 03 Feb 2021 16:43:28 +0000</pubDate>
		<guid isPermaLink="false">https://2sistersrecipes.com/2017/04/spinach-and-kale-bites.html#comment-28536</guid>

					<description><![CDATA[Never had the TJ&#039;s version but I&#039;ve been getting a lot of french kale, curly kale, baby spinach, and black spinach and had no idea what to do with it all - this recipe has been a godsend. It seems to really handle any greens I throw at it. My roommates love it and it&#039;s a favorite in my household! Hits the perfect balance of healthy but decadent. I do skip the cayenne and add a little fresh garlic. Any thank you so much!]]></description>
			<content:encoded><![CDATA[<p>Never had the TJ&#8217;s version but I&#8217;ve been getting a lot of french kale, curly kale, baby spinach, and black spinach and had no idea what to do with it all &#8211; this recipe has been a godsend. It seems to really handle any greens I throw at it. My roommates love it and it&#8217;s a favorite in my household! Hits the perfect balance of healthy but decadent. I do skip the cayenne and add a little fresh garlic. Any thank you so much!</p>
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		<title>
		By: by Anna and Liz		</title>
		<link>https://2sistersrecipes.com/spinach-and-kale-bites/comment-page-2/#comment-27875</link>

		<dc:creator><![CDATA[by Anna and Liz]]></dc:creator>
		<pubDate>Fri, 07 Aug 2020 20:44:35 +0000</pubDate>
		<guid isPermaLink="false">https://2sistersrecipes.com/2017/04/spinach-and-kale-bites.html#comment-27875</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://2sistersrecipes.com/spinach-and-kale-bites/comment-page-2/#comment-27874&quot;&gt;by Anna and Liz&lt;/a&gt;.

Yes, absolutely you can serve these spinach bites at room temperature.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://2sistersrecipes.com/spinach-and-kale-bites/comment-page-2/#comment-27874">by Anna and Liz</a>.</p>
<p>Yes, absolutely you can serve these spinach bites at room temperature.</p>
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		<title>
		By: by Anna and Liz		</title>
		<link>https://2sistersrecipes.com/spinach-and-kale-bites/comment-page-2/#comment-27874</link>

		<dc:creator><![CDATA[by Anna and Liz]]></dc:creator>
		<pubDate>Fri, 07 Aug 2020 20:24:43 +0000</pubDate>
		<guid isPermaLink="false">https://2sistersrecipes.com/2017/04/spinach-and-kale-bites.html#comment-27874</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://2sistersrecipes.com/spinach-and-kale-bites/comment-page-2/#comment-27873&quot;&gt;Jed&lt;/a&gt;.

Yes, absolutely. You can serve these spinach bites at room temperature.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://2sistersrecipes.com/spinach-and-kale-bites/comment-page-2/#comment-27873">Jed</a>.</p>
<p>Yes, absolutely. You can serve these spinach bites at room temperature.</p>
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