Comments on: Spinach Smoothie Recipe https://2sistersrecipes.com/spinach-smoothie-recipe/ Easy, Delicious and Recipes for all Diets Mon, 05 Jan 2026 13:17:41 +0000 hourly 1 By: by Anna and Liz https://2sistersrecipes.com/spinach-smoothie-recipe/comment-page-1/#comment-40050 Fri, 30 Sep 2022 21:01:59 +0000 https://2sistersrecipes.com/?p=81751#comment-40050 In reply to Suzanne Woods.

Hi Suzanne! I prefer water these days, since Almond milk is loaded with extra sugars and other ingredients that are not healthy. Coconut milk is Ok, but again, the fewer sugars added, the healthier the smoothie. Thank you for the info about oxalates, it is an option to add in some calcium to offset them like yogurt or milk. Thanks again!

]]> By: Suzanne Woods https://2sistersrecipes.com/spinach-smoothie-recipe/comment-page-1/#comment-40049 Fri, 30 Sep 2022 19:55:31 +0000 https://2sistersrecipes.com/?p=81751#comment-40049 Hi Anna and Liz,
I find everything in this smoothie very healthy!
What do you think of using almond (or coconut) milk instead of just water?
Just one word of caution, though: you might want to take it easy with the raw spinach, you might ingest a lot of oxalates, and they are NOT very good for you.
Thanks!

XOXO
Suzanne Woods

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