Farfalle with Chicken Capers & Sundried Tomatoes

Farfalle with Chicken Capers & Sundried Tomatoes is tossed with fresh spinach and arugula in a delicate velvety sauce made with a few simple ingredients. Satisfying and delicious, this farfalle with chicken capers & sundried tomatoes is a fabulous one-dish meal!  Simple, easy, and ready in under 30 minutes.

 

A forkful of pasta and greens in a white dish.

Farfalle with Chicken Capers & Sundried Tomatoes

This recipe for Farfalle with Chicken, Capers & Sundried Tomatoes contains protein, carbs, and super greens in one dish – making this a win-win meal for dinner.

Packed with flavor and various textures, this one-dish meal, often referred to as a one-pot wonder, guarantees fresh-tasting and deliciousness! It is AMAZING!

 

Reasons we LOVE this recipe

  • Super easy to get dinner on the table in no time.
  • The sauce is very light, delicate, and very tasty, and, it’s made in minutes! It is not heavy or weighed down with a ton of fat or calories, and it’s made with a few ingredients.
  • Fresh greens are added to give additional nutrients along with some vibrant color to the dish.
  • Best of all, everything is cooked in one large skillet, which makes this perfect for easy cleanup!
A white plate filled with bow tie pasta and veggies.

Ingredients Needed for this Pasta Dish…

For this recipe, you will need the following ingredients:

  • 3 Tbsp. extra-virgin olive oil
  • 2 Tbsp. butter
  • 1/8 tsp. crushed red pepper flakes
  • 4 garlic cloves- sliced
  • 3 skinless chicken cutlets- cut into 2-inch strips
  • 1/2 tsp. salt
  • fresh cracked pepper to taste
  • 1 Tbsp. capers
  • 5 to 6 sundried tomatoes in oil – chopped
  • 1/2 cup white wine
  • 2/3 cup vegetable broth
  • 1/3 cup heavy cream, or half-and-half light cream
  • 1 pound Farfalle (bow-ties) pasta
  • 3 cups packed mixed fresh baby spinach and baby arugula
  • grated Parmesan cheese, at the table for serving

 

How to make Farfalle with Chicken Capers and Sundried Tomatoes

(*Our full printable recipe card is located at the bottom)

1.  First, Prepare the Chicken:  take one package of chicken cutlets and cut each cutlet into 2-inch strips.

2.  Next, Cook Chicken:  sauté the chicken in a large, deep skillet with olive oil, butter, garlic, and red pepper flakes.

3.  Finally, Make the Sauce:  add in the capers, sundried tomatoes, white wine, vegetable broth, and some half-and-half cream, and simmer for a few minutes more and the sauce is done!

4.  Meanwhile, toss the pasta into a pot of boiling water.  When Farfalle pasta is ready, drain and then toss all ingredients together.

5.  At the last minute, throw in a handful of fresh baby spinach and baby arugula into the mix. Then serve!

*QUICK NOTE: …by all means, feel free to add additional “fresh greens” and – as much as you like. They wilt quickly into the mix.

Storing & Reheating

  • Store any leftovers in a sealed container and keep it chilled in your refrigerator. It will stay fresh for up to 2 days.
  • You can reheat this pasta dish in a microwave, and for about one minute or less, or reheat some in a small skillet on stove top, until its reheated through.
Farfalle with Chicken Capers Sundried Tomatoes and Spinach. by 2sistersrecipes.com

A fabulous dinner

Farfalle with Chicken Capers Sundried & Tomatoes happens to be one of my family’s favorite dishes for dinner. It is so good, everyone will ask for seconds! 

I loved the fact it took about 20 minutes to get it to the table. …and the rave reviews coming from my family were even better!

Also, serve it with a simple, refreshing, light white wine like a Pinot Grigio from the Alto Adige region of Italy, which would work very well with this dish.

Cheers and enjoy!

Additional Italian Recipes…

Hey friends, are you cooking with us?  If you try this delicious farfalle with chicken capers & sundried tomatoes let us know and leave a comment and a star rating below!  Your comments with variations will help everyone who reads them. And thank you! 🙂

A white plate filled with bow tie pasta and veggies.

Farfalle with Chicken Capers Sundried Tomatoes and Spinach

Yield: 4 to 6 servings
Prep Time: 10 minutes
Cook Time: 10 minutes
Total Time: 20 minutes

Farfalle pasta gets tossed with chicken, capers, sundried tomatoes, fresh spinach, and arugula in a delicate velvety sauce made with white wine, butter, chicken broth, and light cream. Dinner is ready in less than 30 minutes!

Ingredients

  • 3 Tbsp. extra-virgin olive oil
  • 2 Tbsp. butter
  • 1/8 tsp. crushed red pepper flakes
  • 4 garlic cloves- sliced
  • 3 skinless chicken cutlets- cut into 2-inch strips
  • 1/2 tsp. salt
  • fresh cracked pepper to taste
  • 1 Tbsp. capers
  • 5 to 6 sundried tomatoes in oil - chopped
  • 1/2 cup white wine
  • 2/3 cup vegetable broth
  • 1/3 cup heavy cream, or half-and-half light cream
  • 1 pound Farfalle (bow-ties) pasta
  • 3 cups packed mixed fresh baby spinach and baby arugula
  • grated Parmesan cheese, at the table for serving

Instructions

  1. In a large skillet, on medium heat, heat olive oil, butter, red pepper flakes, and garlic. Sauté garlic until golden, about 2 minutes. Add chicken, salt and pepper, and sauté until chicken is fully cooked about 4 minutes.
  2. Add capers, sundried tomatoes, and white wine and reduce heat to simmer for 2 minutes. Add in vegetable broth and cover with a lid. Continue to simmer until the broth is heated through.
  3. Then stir in the cream and simmer until cream slightly thickens. Turn off the heat.
  4. Meantime, bring a large pot of water to boil. Add 1 teaspoon of salt to the boiling water. Add farfalle (bow-ties) pasta and cook pasta until al-dente, about 6 minutes. Reserve 1/4 cup of boiling water and set aside.
  5. Drain pasta. Transfer pasta back into the pot. Slowly, transfer the entire skillet with the chicken mixture and cream sauce into the pot. Add in fresh baby spinach and arugula and the reserved water. Toss the pasta until everything is well combined. Remove from heat.
  6. Serve into individual bowls with grated Parmesan cheese at the table.
  7. Serves 4 to 6
Nutrition Information:
Yield: 6 servings Serving Size: 1 serving
Amount Per Serving: Calories: 451Total Fat: 35.1gCarbohydrates: 16.1gFiber: 2.3gSugar: 1.5gProtein: 17.3g

Did you make this recipe?

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Happy Cooking! 🙂

Thanks for stopping by

xo anna and liz

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9 Comments

  1. Looks so delicious.I like this recipe.I will try this.Thanks a lot for this wonderful recipe.

  2. Thank you Sandra! I make this dish often and started creating variations from this one recipe years ago. Skillet meals are fast for me. It's my "go-to" meal when I am short for time in the kitchen. Hope you get to try this recipe. Have a great weekend!