Avocado Toast for Breakfast
Avocado Toast for Breakfast is a delicious and simple idea for a healthier toast that requires no cooking and provides the essential fat, fiber, vitamins and energy to start your day! This recipe is ideal to make for a scrumptious breakfast or lunch, and with an Italian flair.

Avocado Toast… but Better!
Our Avocado Toast is a simple recipe, and one you can easily pull off! All you need is one ripe avocado, some sliced bread, plus 4 additional ingredients to make it.
This avocado toast is a delicious and healthy idea for breakfast, a snack, or even a light meal!
Plus, our avocado toast will go perfectly with our easy low-fat caffe lattes for a scrumptious breakfast!
Best of all, it’s quick and easy! It’s SO good, as soon as you take your first bite into this delicious avocado toast, you’ll be mesmerized by its unique and complex flavors and textures it offers. Avocado Toast is not only great for breakfast, but you can also enjoy eating them for lunch or as an afternoon snack too!
And, If you love avocados as much as we do, then this recipe is for you! Be sure to try our Avocado Spinach Fruit Smoothie another scrumptious breakfast idea.
We’ll tell you how to make this Avocado Toast, so you can enjoy it all year long.

What is an Avocado Toast?
Avocado toast is a popular and simple dish made with a toasted bread topped with mashed (or sliced avocado). Then it is seasoned with some salt, pepper, and a squeeze of lemon or lime juice and a drizzle of extra-virgin olive oil (the Italian way!). It’s considered a healthy meal option, and ideal for breakfast, lunch, or a snack. You can find it on the menu of popular Cafรฉs, and other breakfast restaurants across the country.
Notes and Tips:
- This Recipe Makes 1 Serving. But you can double the ingredients for additional servings.
- Keep Them Chilled! Best to keep avocados in the fridge so they’re nice and cold before using them for this recipe.
- Use Lime or Lemon Juice! I used the juice of a lime mixed with the avocado, but you can use fresh lemon juice instead.
- Only Good Olive Oil! Use good quality extra-virgin olive oil, it makes a huge difference in flavor.
- It’s Budget Friendly: Making breakfast at home is always cost-effective, and this is ideal and easy for your kids to make too.
Reasons You’ll LOVE this Avocado Toast:
- It is truly good for you.
- It’s packed with tons of nutrients, plus it’s high in fiber, creating the perfect morning boost.
- Above all, avocados have more potassium than bananas and are loaded with monounsaturated fats, the same good fat found in olive oil.
- The fresh zesty flavors plus its smooth and creamy texture from the mashed avocado layered over a warm crispy toasted bread, create an amazing savory flavor in every bite.
- And, it’s simple to make!
“This avocado toast turned out delicious, and better than expected.” Linda
Ingredients:
- Avocado
- multi-grain bread, sour bread, or any bread of your choice
- fresh lime
- crushed red pepper flakes
- extra virgin olive oil
- sea salt
- fresh chives

How To Make Avocado Toast?
How To Make It? There’s really nothing to this recipe. It’s basically mashed avocado with lime juice slathered on top of a slice of toasted bread with a few seasonings, fresh chives and a drizzle of extra virgin olive oil. That’s it! But, let’s run through our steps so you’ll understand how to make our avocado toast.
1. Mash the Avocado: In a small bowl, using a fork, mash one fresh avocado and stir with fresh lime juice, until well combined and the texture is creamy.
2. Make Toast! Toast 1 slice of your favorite bread in a toaster or toaster oven, until crispy golden brown, about 2 to 3 minutes.
3. Spread it: Using a spatula or knife, spread evenly on top of warm toast with mashed avocado.
4. Add the Seasonings and Serve! Lightly drizzle extra virgin olive oil on top. Sprinkle with crushed red pepper flakes, sea salt, and fresh chopped chives. Slice avocado toast down the middle or slightly diagonally. Serve immediately. Serves 1

A Delicious Breakfast or Lunch Idea
Nowadays, local cafes and restaurants have avocado toast on their menus. My daughter loves to order it from time to time, but it’s very pricey. I’d rather make it at home for her because it’s easy on the wallet! Try this recipe, and let’s us know what you think?
Enjoy!
Hey friends, don’t forget! If you try this recipe, let us know and leave a comment! Snap a photo and hashtag it on Instagram @2sistersrecipes. And, PIN on Pinterest. We’d love to see what you cook!
More Breakfast Ideas You’ll Love:
- Almond Raspberry Breakfast Bars
- Cinnamon Sweet Potato Muffins
- Spinach and Egg Breakfast Casserole
- Cinnamon Swirl Quick Bread
- Breakfast Parfait with Greek Yogurt, Berries and Granola
- Breakfast Egg Sliders to Go!
- Crustless Spinach and Cheese Quiche

Avocado Toast for Breakfast
Avocado Toast for Breakfast is a delicious and simple idea for a healthier toast that requires no cooking and provides the essential fat, fiber, vitamins and energy to start your day!
Ingredients
- 1 ripe avocado- mashed
- 1 thick slice of multi grain bread or any bread
- juice of 1 small lime
- crushed red pepper flakes
- extra virgin olive oil, for drizzling
- sea salt (I used Celtic Sea Salt)
- fresh chives finely chopped
Instructions
- In a small bowl, using a fork, mash one fresh avocado and stir with fresh lime juice, until well combined and the texture is creamy.
- Toast 1 slice of your favorite bread in a toaster or toaster oven, until crispy golden brown, about 2 to 3 minutes.
- Using a spatula or knife, spread evenly on top of warm toast with mashed avocado.
- Lightly drizzle extra virgin olive oil on top. Sprinkle with crushed red pepper flakes, sea salt and fresh chopped chives. Slice avocado toast down the middle or slightly diagonally. Serve immediately.
- Serves 1
Nutrition Information:
Yield: 1 serving Serving Size: 1 avocado toastAmount Per Serving: Calories: 377Total Fat: 30.9gSaturated Fat: 4.1gCarbohydrates: 23.6gFiber: 10.8gSugar: 2.3gProtein: 7g
Happy and Healthy Life! ๐
Thanks for stopping by…
anna and liz
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Weeknight Dinners Made Easy
Tips & recipes for delicious meals . . . no matter your skill level!
FREE EMAIL BONUS
Weeknight Dinners Made Easy
Tips & recipes for delicious meals . . . no matter your skill level!
I could eat guacamole at any meal so now I have permission to turn it into breakfast! Love this hearty way to start the day. So pretty too.
Thank you Tricia!! Have a great day!
Thank you Sandra!! Have a great day!
Now this is just up my street! Thank you for this delicious recipe! Now I just need for my avocado to be the right ripeness! I can't wait!