Dates filled with Mascarpone and Walnuts

Medjool Dates Filled with Mascarpone and Walnuts are an effortless no-bake treat that comes together in minutes. Naturally sweet Medjool dates are stuffed with creamy mascarpone and crunchy walnuts, then finished with a dusting of cocoa powder and a hint of fresh orange zest. These elegant, bite-sized delights make a simple yet satisfying snack or an easy dessert for any occasion.

Sometimes we prepare these dates in advance and refrigerate them so we will have something sweet to serve after dinner.

Reasons we Love these Dates Filled with Mascarpone and Walnuts…

• Easy to make and chill.
• These little treats offer a wonderful complex of flavors and textures.
• They are creamy and crunchy, with a delightful flavor of bitter chocolate, and garnished with a touch of citrus.  YUM!
• Additionally, they provide a boost of protein and omega-3s with every bite.

If you love recipes for Medjool dates, be sure to try our Fruit & Nut Protein Bars (No-Bake), and Chocolate Covered Dates. These are all delicious, too.

Quick Notes and Tips:

• Medjool dates can be found in your dried fruits and nuts sections in most supermarkets, or you can easily buy them here on Amazon.
• You can refrigerate these treats for up to 3 days or freeze them for up to 4 weeks. 
• Serve them as little snacks, desserts, or even as appetizers. Perfect to bring to any potluck party, picnic, or BBQ.

Ingredients Needed for Dates Filled with Mascarpone and Walnuts Recipe

For our recipe, you will only need these 5 ingredients:

• Medjool Dried Dates – loaded with nutrients and sweet enough to satisfy any cravings.
• Mascarpone Cheese – is a creamy Italian cheese with a mild flavor. You can find it at every supermarket, in their dairy section.
• Walnuts – packed with omega’s 3 and protein, which can make you feel fuller for longer. 
• Unsweetened Dark Chocolate Cocoa – offers antioxidants and enough chocolate flavor to satisfy one’s cravings.
• Orange Rind – Italians love to pair orange with chocolate in desserts, and it’s the perfect amount in these dates.

How to Make These Stuffed Dates Filled with Mascarpone and Walnuts?

These are very easy to make! Plus, if you have a pastry bag to fill with the mascarpone cheese, then it’s practically effortless. In the meantime, here is how you can make these little treats.

1. First, slowly and carefully, slice down the center of each date to remove the pits, and discard them.
2. Next, fill each date with some mascarpone cheese.
3. Then, take a walnut and press it into the cream of each date.
4. Lightly sprinkle unsweetened cocoa powder over them. And, top each one with a thin slice of orange rind. Then lightly cover with a clear wrap, or transfer them to a sealed container, placing them in a single layer.
5. Chill before serving.

Facts about Medjool Dates…

1. They are packed with iron and high in fiber.

2. Dates are naturally delicious.

3. Plus, they are loaded with an impressive list of essential vitamins and minerals like potassium, calcium, magnesium, and selenium.  

4. These bite-sized healthy treats are ready in minutes! 

5. You can enjoy them alone as a snack when hunger strikes, or serve them as a small dessert after a meal.

6. A great snack to pack and take with you to work or school.

An Easy & Delicious Treat

Everyone seems to enjoy them every time we serve these little cuties.  Plus, they are even better when served chilled!

The first time we ever had these stuffed dates was when our dear friend Olivia made them for us at a luncheon, and she was so kind as to share her recipe with us.

A delicious, healthy treat or snack, try these dates filled with mascarpone and walnuts – they won’t disappoint!

Enjoy!

Additional Tasty Snacks and Appetizers!

• Cold Spinach Dip
• No-Bake Carrot Cake Bites (made with dates)
• Carrot and Spinach Dip
• Easy Mozzarella and Tomato Kabobs
• Healthy Cucumber Appetizer Bites
• Burrata Caprese Crostini Bites
• Sweet Melon with Prosciutto di Parma

Your Comments Help Us!  If you make these delicious dates, let us know and leave a comment at the bottom, and don’t forget the stars in the recipe card. We’d love to hear from you! And, thank you!

Happy and Healthy Life! Enjoy your day…

Thanks for stopping by…

xo anna and liz