No-Bake Carrot Cake Bites

No-Bake Carrot Cake Bites are little energy balls loaded with shredded carrots, dates, raisins, shredded coconut, and warm spices. Coated with shredded coconut, these delicious no-bake carrot cake bites will taste like you took a bite out of your favorite carrot cake!

Grain-free, dairy-free, refined sugar-free, gluten-free, nut-free, and vegan, oh boy… did I miss anything? Perfect little snack when you need one.

No-Bake Carrot Cake Bites by 2sistersrecipes.com

 

No-Bake Carrot Cake Bites…

Made with only 6 ingredients, sometimes these balls are called “energy balls” simply because they are quick little bites, made with healthy ingredients.

These no-bake carrot cake bites are just the perfect size to give you some energy and satisfaction when hunger strikes in the late morning or afternoon.

They’re sweet, soft, and chewy with a little crunch and the flavor is similar to that of a carrot cake.  YUM!

Plus, cinnamon and nutmeg are the warm spices used in the mixture, giving them more flavor.

No-Bake Carrot Cake Bites by 2sistersrecipes.com

What Makes These No-Bake Carrot Cake Bites, aka Energy Balls?

  • Dates are a good source of vitamins and minerals, energy, and fiber.  They also contain calcium, iron, phosphorus, potassium, magnesium, and zinc.
  • Carrots are a good source of many vitamins and minerals, especially vitamin A (from beta-carotene), biotin, vitamin K (phylloquinone), potassium, and vitamin B6.  They are rich in beta-carotene, which is converted to vitamin A in the body.
  • Raisins also contain nutrients, such as vitamin C, selenium, and zinc.  This combination of nutrients and antioxidants is great for everyone.
  • Shredded Coconut is high in magnesium which is essential for bone health and the metabolism of carbohydrates, proteins, and cholesterol. 
  • Coconuts are also rich in copper and iron, which help form red blood cells, as well as selenium, an important antioxidant that protects your cells.

All the more reasons to make these little healthy bites!  Don’t you think? 

How To Make These No-Bake Carrot Cake Bites? 

(Easy to Follow Step-by-Step Directions)

1.  Place the dates into a bowl and pour hot water over them.  Let them soak for 10 minutes to soften.

NOTE:  I used the small pitted dates (organic Deglet Noor dates), and 3/4 cup of them.  If you use the larger ones (pitted Medjool dates), then you will only need about 5 to 6 dates.

Ingredients on the counter, and a photo of water poured over the dates. by 2sistersecipes.com

2.   Next, place the peeled and chopped carrot into the food processor and pulse to mince the carrot.

3.   Add the rest of the ingredients, and pulse again to blend the mixture.  Then drain the dates add them and continue to pulse until the dates are well blended.

Mini food chopper with shredded carrot. And a small red bowl with shredded coconut. by 2sistersrecipes.com

4.  Use a teaspoon or a small ice cream scoop to make the balls, a walnut size.  The mixture will be very soft, so you will need to press firmly with your fingers into the balls.  Then roll in coconut to coat.  Transfer to a plate and cover with clear wrap.  Chill for one hour before serving.

 

Questions & Answers…

*Do We Need To Refrigerate These Carrot Cake Bites?

Yes, you need to refrigerate these bites to firm them up, and to keep them fresh.

*How Long Will These Bites Stay Fresh?

They will stay fresh for up to one week, kept in a sealed container and in the refrigerator.  And, up to one month in the freezer.

No-Bake Carrot Cake Bites by 2sistersrecipes.com

 

 *Why we love these No-Bake Carrot Cake Bites: 

  • nothing to cook or bake
  • make a great little snack
  • super easy to make
  • loaded with healthy ingredients
  • tasty and satisfying
  • only 46 calories for 2 bites

Finally, enjoy these additional “No-Bake” Healthy Treats!

Also, Additional Gluten-Free Treats…

Thanks for Pinning and Sharing!!

No-Bake Carrot Cake Bites by 2sistersrecipes.com
Yield: 20 bites

No-Bake Carrot Cake Bites

No-Bake Carrot Cake Bites by 2sistersrecipes.com

No-Bake Carrot Cake Bites are little energy balls loaded with shredded carrot, dates, raisins, shredded coconut, and warm spices, then coated with shredded coconut to create healthy energy balls that taste like you took a bite out of your favorite carrot cake. Grain-free, refined sugar-free, gluten-free, nut-free, and vegan and they make a delicious little snack when you need one.

Prep Time 15 minutes
Total Time 15 minutes

Ingredients

  • 3/4 cup dried organic pitted small dates (about 12 to 14 dates) See my notes.
  • 1 cup + 1 Tbsp. unsweetened shredded coconut
  • 1 large carrot, peeled and finely minced
  • 1/2 cup raisins
  • 1 tsp. ground nutmeg
  • 1 tsp. ground cinnamon
  • extra shredded coconut, for coating

Instructions

  1. Place the dates in a heatproof or stainless steel bowl. Pour in boiling water to cover the dates. Let it sit aside for 10 minutes to soak.
  2. In the meantime, place the chopped carrot into a food processor and pulse to mince the carrot.
  3. Then add in the rest of the ingredients and continue to pulse until it blends together.
  4. Drain the dates and place them into a food processor with the rest of the mixture. Continue to pulse again until the mixture blends together.
  5. Use a teaspoon or a small ice cream scoop to scoop the mixture and press firmly with your fingers into balls, about the size of a walnut. Then roll each ball in coconut to coat.
  6. Refrigerate until ready to serve.
  7. Yields: 18 to 20 carrot cake bites

Nutrition Information:

Yield:

18 to 20 carrot cake bites

Serving Size:

2 bites

Amount Per Serving: Calories: 46Total Fat: 1.4gSaturated Fat: 1.2gCarbohydrates: 9gFiber: 1.2gSugar: 6.8gProtein: .5g

Did you make this recipe?

Mention @2sistersrecipes on Instagram or tag #2sistersrecipes!

 

If you make these no-bake carrot cake bites, let us know and leave a comment with a star rating!  We’d love to hear from you.

Plus, NEVER MISS our Recipes!  Join our cooking and baking community and enter your email in our Subscribe Box and get our recipes FREE! … every time we post, along with some great older ones too!  This recipe was inspired and adapted from clairekcreations.com. 

Sharing your insights and experiences helps everyone who reads them, and helps us too!  Have fun and snap a photo and share it on social media! Be sure to tag us @2sistersrecipes or hashtag #2sistersrecipes, we love to share them with the world.

For more delicious recipes, follow us on Instagram, Pinterest, and Facebook!

Thanks for stopping by and have a great day!

Happy Snacking!  ๐Ÿ™‚

xo Anna and Liz

anna and liz selfie

Welcome! From Anna and Liz

We believe the kitchen is the center and the heart of the home. It is where we cook, eat, and unwind with family and friends, creating memorable traditions! Read more…

Sign Up For Our Email List

Something delicious for your inbox! Subscribe and join our email list and get all our recipes FREE!

Leave a Reply

Your email address will not be published. Required fields are marked *

4 Comments

  1. YUM! I have everything except raisins….I think these balls of deliciousness were meant to be!! Stay well, friends!

    1. Thank you Liz. They might still taste as good, not sure but maybe worth it to try. And you too Liz – stay well, my friend! ๐Ÿ™‚

    1. You are SO welcome Sandra! Enjoy these little bites! My daughter Lizzy takes one every day in the afternoons to snack on and she LOVES themโ€ฆ. and I hope you will too! Have a great day!