Banana Strawberry and Yogurt Protein Smoothie

Try making a refreshing treat with your kids as a nutritious way to welcome your summer mornings!  Fresh  Banana, Strawberry and Yogurt Protein Smoothie is a delicious way to start your day with a boost of vitamins and protein in just one glass!  Super quick and easy to make a smoothie that is low fat and low in calories!

 

As kids, we remembered mom making us milkshakes for breakfast before we ran out for school. 

She called them her “instant breakfast.”  We had NO idea what she put in them at the time, except that they were refreshing and fast to drink!  And besides, we thought they were just plain milkshakes. 

But that wasn’t the case.

Our mom made our milkshakes with ice cream, milk, and raw eggs as protein.  Yep, raw eggs!  Who knew? 

She didn’t think twice about sending us off to school with something in our stomachs, and especially not to send us off with commercial sugary cereals.  Back then, her milkshakes worked for us.

 

Banana Strawberry and Yogurt Protein Smoothie by 2sistersrecipes.com

Nowadays, most smoothies taste like a healthy milkshake. 

They’re made with simple ingredients using fresh fruit, some yogurt, and protein powder that is easily blended into a great tasting drink that is good for you!  And No raw eggs, of course.

Try serving your family members a smoothie as part of their morning breakfast.

 

Try making yours with your favorite fruits and yogurts.

Also, try our recipe for Mixed Berries Protein Smoothie as well!

Enjoy and have a great weekend!

 

Banana Strawberry and Yogurt Protein Smoothie by 2sistersrecipes.com

More Delicious Recipes for Strawberries!

 
 
Yield: 2 servings

Banana Strawberry and Yogurt Protein Smoothie

Banana Strawberry and Yogurt Protein Smoothie by 2sistersrecipes.com

Freshย  Banana, Strawberry and Yogurt Protein Smoothie is a delicious way to start your day with a boost of vitamins and protein in just one glass!ย ย Super quick and easy to make a smoothie that isย low fat and low inย calories!

Prep Time 10 minutes
Total Time 10 minutes

Ingredients

  • 1 Banana, medium or large size
  • 3 to 4 fresh Strawberries
  • 1 + 1/2 scoops Protein Powder ( Spiru-tein, vanilla)
  • 1/2 cup low-fat vanilla yogurt
  • 8 oz. bottled water
  • 2 handful of ice cubes

Instructions

  1. Rinse and clean strawberries.
  2. Add all the ingredients into an electric blender, and blend on high speed for 30 seconds.
  3. Pour into tall glasses, add a straw.
  4. Serve immediately.
  5. Yields: 2 smoothies

Did you make this recipe?

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And, don’t forget if you make our banana strawberry and yogurt protein smoothie, please leave a comment and a star rating below!

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Thanks for stopping by!

xo Anna and Liz

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8 Comments

  1. I love making my kids smoothies for breakfast or for an after school snack. They're filling and full of healthy things. I love the addition of using protein powder here.

    Do you remember those Carnation instant breakfast shakes? They came in those little packets? You could get chocolate, strawberry or vanilla? You just added milk and stirred? My brother and I use to devour those after school. Funny, but I hadn't thought of them till I read your post! It sounds like your mom made you the real thing though! ๐Ÿ™‚ xoxo, Jackie

    1. Thanks Jackie! Yes I do remember those Carnation instant breakfast shakes and they too were my favorite back then. And, I am really glad we met through our blogs, I will get over to see yours too.

  2. We love making smoothies like this one! I never thought of making them with water instead of milk. Thanks for sharing.

  3. That smoothie is similar to one we've made. I just love treats that are healthy and delicious. Every week I host a recipe swap and I'd love for you to stop by and show off a recipe. Have a good day ๐Ÿ™‚
    Katie

  4. YUM! I have been telling myself I need to stop making somany granitas and make a smoothie instead:)

    Got your comment on my blog- what news anchor was your daughter? You said CBS? How cool?

  5. Even tho my "kid" is 21, I've been reminding her to whip up a smoothie for breakfast before she runs out the door. I'm sending her your link as I know when she actually sees how could it will look, she be more likely to try it out!! And I will also!