No-Bake Carrot Cake Bites

No-Bake Carrot Cake Bites are delicious energy balls made with shredded carrots, dates, raisins, and warm spices, all coated in shredded coconut.  These bites are grain-free, dairy-free, refined sugar-free, gluten-free, nut-free, and vegan, making them a perfect little snack!

No-Bake Carrot Cake Bites…

These fabulous No-Bake Carrot Cake Bites are made with only 6 ingredients. And sometimes these balls are called “energy balls” simply because they are quick little bites, made with fresh wholesome ingredients.

These no-bake carrot cake bites are just the perfect size to give you some energy and satisfaction when hunger strikes in the late morning or afternoon.

They’re sweet, soft, and chewy with a little crunch and the flavor is similar to that of a carrot cake.  YUM!

Plus, cinnamon and nutmeg are the warm spices used in the mixture, giving it more flavor.

Why are these called energy balls?

These carrot balls are made with six ingredients. And these ingredients are loaded with vitamins, minerals, and antioxidants. All the more reason to make them and enjoy!

Reasons You’ll Love Them

• Nothing to cook or bake required.
• They make a great little snack.
• Super easy to make and freeze.
• Loaded with healthy ingredients.
• Tasty and satisfying.
• Only 46 calories for 2 bites.

Overview: Ingredients You Will Need

For this recipe, you will need the following six ingredients.

• Dates – These are a good source of vitamins and minerals, energy, and fiber.  They also contain calcium, iron, phosphorus, potassium, magnesium, and zinc.
• Carrots, as we know, are a good source of many vitamins and minerals, especially vitamin A (from beta-carotene), biotin, vitamin K (phylloquinone), potassium, and vitamin B6.  They’re rich in beta-carotene too.
• Raisins – are naturally sweet and also contain vitamin C, selenium, and zinc.  This combination of nutrients and antioxidants is great for everyone.
• Shredded Coconut – Offers a chewy texture, plus it’s high in magnesium. Plus, coconuts are rich in copper and iron, which help form red blood cells, as well as selenium, an important antioxidant that protects your cells.
• Cinnamon – offers a warm-cozy flavor, and contains anti-inflammatory properties.
• Nutmeg – has anti-inflammatory properties that are beneficial in general.  Plus, these warm spices give these bites that carrot cake flavor everyone loves.

How To Make These No-Bake Carrot Cake Bites? 

Our full printable recipe card is located at the bottom. But first, let’s go over our easy-to-follow step-by-step directions so you can understand what’s involved before you start:

1.  Place the dates into a bowl and pour hot water over them.  Let them soak for 10 minutes to soften.

Helpful Tip:  I used the small pitted dates (organic Deglet Noor dates), and 3/4 cup of them.  If you use the larger ones (pitted Medjool dates), then you will only need about 5 to 6 dates.

2. Next, place the peeled and chopped carrot into the food processor and pulse to mince the carrot.

3. Add the rest of the ingredients, and pulse again to blend the mixture.  Then, drain the dates, add them, and continue to pulse until the dates are well blended.

4.  Use a teaspoon or a small ice cream scoop to make the balls, a walnut size.  The mixture will be very soft, so you will need to press firmly with your fingers into the balls.  Then roll in coconut to coat.  Transfer to a plate and cover with clear wrap.  Chill for one hour before serving.

FAQ’s

1. Do We Need To Refrigerate These Carrot Cake Bites? Yes, you need to refrigerate these bites to firm them up and to keep them fresh.

2. How Long Will These Bites Stay Fresh? They will stay fresh for up to one week, kept in a sealed container and in the refrigerator. 

3. Can We Freeze Them? Yes, you can. Place them in an air-tight container and freeze them for up to one month.

Why we Love these No-Bake Carrot Cake Bites: 

There are so many reasons to love these little bites. And here’s why:

Additional “No-Bake” Nutritional Treats

Here is a list of some of our no-bake treats you may enjoy. Switch things up in the kitchen and try some of these:

• No-Bake Chocolate Chip Peanut Butter Cookies (Gluten-free)
• Dates Filled with Mascarpone and Walnuts
• Dairy-Free Chocolate Pudding
• No-Bake Banana Pudding Icebox Bars
• 5 Minute Mixed Berry Pie
• Strawberry and Banana Kabobs with Chocolate
• Mixed Berry Icebox Cake

Also, Additional “Gluten-Free” Treats

Are you looking for more gluten-free snacks and treats? These are easy and delicious too.

• Quick & Easy Toffee Bars
• Fruit & Nut Protein Bars (No-Bake)
• Easy Coconut Orange Macaroons
• Gluten-Free Pumpkin Magic Bars

Tried these no-bake carrot cake bites? Let us know and leave a comment with a star rating below!  Don’t forget to follow us Instagram, Pinterest, & Facebook! This recipe was adapted from clairekcreations.com.

Continue to Content

No-Bake Carrot Cake Bites

Yield: 20 bites

Prep Time: 15 minutes

Total Time: 15 minutes

No-Bake Carrot Cake Bites are delicious energy balls made with shredded carrots, dates, raisins, and warm spices, all coated in shredded coconut.  These bites are grain-free, dairy-free, refined sugar-free, gluten-free, nut-free, and vegan, making them a perfect little snack!

Print

Ingredients

• 3/4 cup dried organic pitted small dates (about 12 to 14 dates) See my notes.
• 1 cup + 1 Tbsp. unsweetened shredded coconut
• 1 large carrot, peeled and finely minced
• 1/2 cup raisins
• 1 tsp. ground nutmeg
• 1 tsp. ground cinnamon
• extra shredded coconut, for coating

Instructions

1. Place the dates in a heatproof or stainless steel bowl. Pour in boiling water to cover the dates. Let it sit aside for 10 minutes to soak.
2. In the meantime, place the chopped carrot into a food processor and pulse to mince the carrot.
3. Then add in the rest of the ingredients and continue to pulse until it blends together.
4. Drain the dates and place them into a food processor with the rest of the mixture. Continue to pulse again until the mixture blends together.
5. Use a teaspoon or a small ice cream scoop to scoop the mixture and press firmly with your fingers into balls, about the size of a walnut. Then roll each ball in coconut to coat.
6. Refrigerate until ready to serve.
7. Yields: 18 to 20 carrot cake bites

Nutrition Information:

Yield: 18 to 20 carrot cake bites Serving Size: 2 bites
Amount Per Serving: Calories: 46Total Fat: 1.4gSaturated Fat: 1.2gCarbohydrates: 9gFiber: 1.2gSugar: 6.8gProtein: .5g

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 Happy Snacking!  :)

xo Anna and Liz

Welcome! From Anna and Liz

We believe the kitchen is the center and the heart of the home. It is where we cook, eat, and unwind with family and friends, creating memorable traditions! Read more…

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