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EASY Brussels Sprouts Soup

Easy Brussels Sprouts Soup by

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Creamy and delicious, our Easy Brussels Sprouts Soup is flavored with a mixture of carrots, celery, onions, and vegetable broth.  Then it’s quickly pureed into a creamy, velvety texture.  Best of all, the flavor of brussels sprouts is completely hidden, making this an ideal soup for picky eaters.


Hello friends, it’s Monday!  And after a long holiday weekend, I always try to settle my stomach with a simple vegetable soup.  It could be any kind of soup, just as long it’s made with vegetables.

Since I had a bunch of brussels sprouts in my fridge, I felt it was a good idea to turn them into a quick and easy Brussels Sprouts Soup for supper!

I haven’t made a soup using brussels sprouts before and wanted to try it for the first time.

Nevertheless,  I have to tell you the outcome was a pleasant surprise.  This soup turned out to be terrific!  It was amazingly delicious! 

And the best part about this soup?  It was SO quick to make!

This Easy Brussels Sprouts Soup was ready in 15 minutes!  Cool huh?




Easy Brussels Sprouts Soup by

How to Make this Easy Brussels Sprouts Soup:

1.  First, rinse and cut the ends off.  Toss these sprouts into a medium-size pot, add one cup of water, cover and bring to a boil.  Turn off heat and steam the sprouts until they were tender.

2.  Next, toss them into a second pot that has been already simmering with a mixture of carrots, celery, and onions, and broth.  (full recipe card below)

3.  Simmer together for a few minutes with some fresh parsley and some seasonings, about 6 minutes. Then puree.

Here’s a kitchen TIP:

I used my immersion hand-held blender to easily puree the entire soup and served it with some grated Parmigiano-Reggiano cheese on top.  For me,  grated Parmesan cheese always gives soups more flavor!

It was perfect!




Easy Brussels Sprouts Soup by


Smooth and creamy and SO flavorful!  Easy Brussels Sprouts Soup tasted like a blend of mixed vegetables.  Best of all, this vegetable is completely hidden in this soup. 

No one will ever suspect anything!

In fact, my daughter Maria had mistaken it for my Cream of Broccoli Soup, and that’s a good thing since she is my picky eater; so no complaints there!


What I love about this soup!

  • I LOVE the health benefits that come with this soup; definitely makes it worth the effort. 

  • Plus, it’s also good to know this brussels sprouts soup also provides a bowl of nutrients rich with protein, dietary fiber, minerals, antioxidants, and vitamins C, A, E, and K.

  • And that’s a bonus! ๐Ÿ™‚




Easy Brussels Sprouts Soup by


Chock full of all these nutrients, I think I will be making this Brussels Sprout Soup often, especially as the cold and the flu season approaches.

Try it! Easy Brussels Sprouts Soup is a great dish your whole family will love!






Don’t forget to PIN and Share!   … Thanks again! 

EASY Brussels Sprouts Soup by


Here are a few more recipes to LOVE Brussels Sprouts:


Yield: 4 to 5

EASY Brussels Sprouts Soup

EASY Brussels Sprouts Soup

Brussels Sprouts Soup is a tasty and soothing "comfort" soup. Creamy and delicious, Brussels Sprout Soup is flavored with a mixture of carrots, celery, onions, and chicken broth. Then it's easily pureed into a creamy, velvety soup. Best of all, the flavor of Brussels sprouts is completely hidden, making this an ideal soup for picky eaters.

Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes


  • 2 Tbsp. extra virgin olive oil
  • 1 medium onion- chopped
  • 2 medium carrots- chopped
  • 1 small stalk of celery- chopped
  • 1 bag of fresh Brussels sprouts (small ones) (1 pound bag, 16-ounces)
  • 3 cups low-sodium vegetable broth (or chicken broth)
  • 2 Tbsp. fresh chopped parsley
  • salt and fresh cracked pepper to taste
  • Optional: grated Parmesan cheese, for serving


  1. Rinse and cut off ends of Brussels sprouts, discard the ends. Then place them into a medium-size pot filled with 1 cup of water. Cover and bring to a boil, then simmer on low heat for about 3 to 5 minutes, or until they are tender enough for you to easily slide a fork through one.
  2. Drain and set aside.

In the meantime:

  1. In another medium-size soup pot, heat olive oil on medium heat and add the onions, carrots, and celery. Sauté the veggies for about 5 minutes, stirring occasionally until they are softened.
  2. Add in brussels sprouts and stir for a minute or two, to infuse the flavor into the veggies mixture.
  3. Pour in broth and fresh chopped parsley. Cover and simmer on low heat for 6 minutes.
  4. Puree in the pot with a hand-held immersion blender, or blend in a blender in small batches at a time (or when the mixture has cooled down).
  5. Season with salt and fresh cracked pepper to taste. If the soup is too thick, stir in some water.
  6. Serve with grated Parmesan cheese at the table. Great to reheat when ready to serve.
  7. Serves 4 to 5


Hi everyone!  Are you cooking with us?  If you try our easy brussels sprouts soup recipe, let us know and leave a comment below with a star rating!  We’d love to hear from you!  ๐Ÿ™‚

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Happy and Healthy Cooking!  ๐Ÿ˜‰

Thanks for stopping by!

Anna and Liz  ๐Ÿ™‚

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  • Reply
    November 27, 2017 at 6:33 pm

    Hi! This looks great. When you say to use a “bag” of sprouts, how many would that be? Thank you!

    • Reply
      by Anna and Liz
      November 28, 2017 at 3:19 am

      Hi Maria,
      One bag of fresh brussels sprouts will do. I never counted how many in the bag(but now I will) but I buy them at Trader Joe’s or a bag from Harris Teeter.
      When I return from Prague, I will buy them again and count how many.

      • Reply
        November 28, 2017 at 9:54 am

        Thank you, I always buy mine loose from the farmer’s market, so that will be helpful. I enjoy your recipes very much!

        • Reply
          by Anna and Liz
          November 29, 2017 at 3:54 am

          It’s so nice to hear that you enjoy our recipes. I love hearing from people! Please let me know if I can further assist you with any other recipe! Have a great week!

  • Reply
    November 10, 2015 at 1:09 pm

    If you love Brussels sprouts, then you'll love this soup! We hope you will try it soon Abbรฉ! Thanks for stopping by!

  • Reply
    [email protected] is How I Cook
    November 10, 2015 at 3:06 am

    I'm with Tricia! Have never heard of this but being a Brussels sprouts lover I guess I'm glad I did! Thanks!

  • Reply
    Tricia Buice
    November 10, 2015 at 12:47 am

    I am loving soup these days! I've never heard of brussels sprouts soup but it sounds great. Love that cute little vegetable. Have a great week ladies!

    • Reply
      November 10, 2015 at 2:14 am

      We love Brussels sprouts too! This soup was fantastic- you have to try it!
      Tricia, have a great week and thanks for stopping by! xoxo

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