Healthy Apple Bok Choy Salad. When you combine crisp granny smith apples with bok choy you get a combination of deliciously sweet and tangy flavors in this healthy apple bok choy salad. Best of all, toss this salad with a simple 3 ingredient vinagrette and it will intensify all the flavors even more! And you’ll see why this healthy apple bok choy salad will definitely ‘wow’ your family and friends every time you serve it!
What is Bok Choy?
Bok Choy is a Chinese green leafy vegetable that is related to the cabbage family. It’s leafy green top resembles Romaine lettuce while the large white bulbs resembles white celery. The entire vegetable can be used in soups, and it is often added raw to salads for a satisfying crunch, like this healthy apple bok choy salad!
Over the holidays, Liz and I attended our friend Tanya’s annual holiday party where she made and served this apple bok choy salad. After one bite, we were all wowed! And when I find a new salad that incorporates vegetables in it, like this one? Yep – I have to make it for my family to enjoy as well!
So I called Tanya for the recipe and then asked her if she used any fancy kitchen gadget to slice the apples and bok choy so thinly. She said nope, only a knife! Perfect!
Healthy Apple Bok Choy Salad bursts with so many delicious flavors – you are gonna love this salad!
Healthy Apple Bok Choy salad is a nice change from other leafy green salads. Thinly sliced crisp Granny Smith apples along with thinly sliced bok choy, tossed with apple cider vinegar, extra virgin olive oil and a pinch of sea salt is all the ingredients this salad needs to make it taste amazing!
Loaded with vitamins and nutrients, this apple bok choy salad is one of the BEST salads I have ever made and one everyone should make this year! A definite winner!
From the looks of it, you may think it’s a cole slaw salad rather than a regular salad, but hey – it doesn’t matter whether you call it a slaw or a salad, this apple bok choy salad will be your new favorite thing!
Trust me, Healthy Bok Choy Salad is SO good, crunchy and refreshingly delicious, you’ll be glad you found this recipe as much as I did!
ENJOY!!
More healthy salads for 2SR archives:
Cucumbers and Vidalia Onion Salad
Chickpea Salad
Fennel and Grapefruit Salad
Crunchy Broccoli Raisins Walnut Salad
Green Beans and Carrot Salad – Italian Style!
Healthy Apple Bok Choy Salad
Recipe type: Salad / Side
Prep time:
Total time:
Serves: 6 to 8
This Healthy Apple Bok Choy Salad is easily made with thinly sliced granny smith apples, bok choy, extra virgin olive oil, apple cider vinegar and salt. Simple, easy to make and amazingly sweet and tangy tasting!
Ingredients
- 2 Granny Smith apples- thinly sliced into sticks
- 1 bulb of Bok choy- washed, drained, spinned, thinly sliced
- ¼ cup apple cider vinegar
- ¼ cup extra virgin olive oil
- ⅛ tsp. sea salt
Instructions
- Always thoroughly wash the bok chok a few times. You may even need to rub off some of the soil on it's large white bulbs. Drain in a colander. Then thinly slice them.
- Place thinly sliced apples and bok choy into a large salad bowl.
- Add the apple cider vinegar, olive oil and salt.
- Toss to combine. Refrigerate for at least 1 hour before serving. Serve chilled
- Serves 6 to 8
Notes
Apple Bok Choy Salad can be made a few hours before serving. Stays fresh in the refrigerator up to 2 days.
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Thanks for stopping by!
Anna and Liz
4 Comments
Abbe@This is how I cook
January 31, 2019 at 5:36 pmThis sounds like a great twist on slaw. Who would have thunk? Can’t wait to try it!
2 Sisters Recipes
January 31, 2019 at 10:23 pmHaha! I like to think it’s a salad! Thanks Abbe! Have a great weekend!
Susan
February 2, 2019 at 3:31 pmSince I don’t see any green outdoors right now, I’d love to see this plate of delicious green on my table. Pretty and delicious!
2 Sisters Recipes
February 2, 2019 at 6:16 pmHi Susan! I prefer something green and delicious on our table as well. Thank you for your sweet comment. Hope you are staying warm!