Delicious Cauliflower Recipes (13 recipes!)
Need a recipe for Cauliflower? Try any of these Delicious Cauliflower Recipes for all to enjoy. Cauliflower is anything but boring; it’s a vegetable staple ready to surprise you. This humble veggie soaks up delicious flavors and transforms its texture with ease. With our recipes, cauliflower becomes so tasty in everything from irresistibly crispy roasts to silky, comforting blends and beyond. Dive into any of these 13 delicious cauliflower recipes that will make this vegetable the star of your dinner table.
What to make with a Cauliflower?
Every week, it is a daunting task: what to make with the same vegetables we pick up at the grocery store. And cauliflower happens to be one of them.
Every week, a fresh head of cauliflower makes its way into our cart – no questions asked. It’s as much a staple as ripe tomatoes, crisp lettuce, and a carton of milk; cauliflower is always a permanent spot on our shopping list.
But let me tell you, there are so many ways to enjoy cauliflower each week, and never get bored with this incredibly nutritious vegetable.
From baked cauliflower wings to luscious creamy cauliflower soups, we’ll explore many recipes and possibilities for cauliflower.
Reasons We Love Cauliflower
Cauliflower is packed with nutrients. It is a vegetable that deserves a regular spot on your menu. If you’re not using cauliflower to its full potential, you’re missing out.
And here’s why:
- Cauliflower is a low-calorie, non-starchy cruciferous vegetable.
- Packed with fiber, vitamins, and antioxidants.
- An excellent source of vitamin C and a good source of vitamin K, folate, and choline.
- Easy to clean and prep for any recipe.
13 Delicious Cauliflower Recipes
- Baked Cheesy Cauliflower Casserole ~ Our favorite side dish! A creamy-cheesy casserole everyone raves about – and it happens to be this one. One of the most popular recipes on our site, you will enjoy cauliflower in this recipe like never before!
2. Cauliflower Kale Soup with Crunchy Kale Topping ~ This is such a flavorful and lusciously silky-smooth pureed soup – you’ll want to keep this recipe and make it often. All we can tell you is that this soup is Delish, Delish & even more Delish!
3. Pasta with Creamy Cauliflower Sauce ~ This happens to be our all-time favorite! Dairy-free! It’s all cooked (including the pasta) in One Pot! This makes dinner quick, delicious, and satisfying. Trust us on this one – you won’t be disappointed.
4. Creamy Mashed Cauliflower ~OMG- Tired of mashed potatoes? Are you looking for a low-carb side dish? Then try our recipe for creamy mashed cauliflower – it’s so good, you’ll want to make it weekly!
5. Creamy Sweet Potato Cauliflower Soup ~ One of our favorite soups! Lusciously thick and creamy, this soup is pureed with only veggies, bottled water, and some vegetable broth. So flavorful – the cauliflower flavor is completely hidden, giving your family a delicious and colorful bowl of health!
6. Italian Cauliflower Salad ~ is incredibly delicious and incredibly light and couldn’t be more Italian. It’s loaded with tender cauliflower florets, Kalamata olives, capers, lemon juice, extra virgin olive oil, garlic, and red pepper flakes to give it some heat. A family recipe and one you will enjoy making often!
7. Roasted Broccoli and Cauliflower with Wine & Cheese ~ will make a very quick, light, and healthy side. The Parmesan cheese and wine give both vegetables their delicious flavors! A healthier side dish that’s so good, you’ll want to keep this recipe on rotation.
8. Cauliflower Gratin Casserole Recipe ~ Who doesn’t love a creamy casserole? Well, let me tell you – this recipe is another great one to keep. A light, crispy panko-parmesan topping gives our cauliflower gratin the texture and flavor it deserves. It’s the perfect side and one everyone will enjoy!
9. Baked Kale Broccoli Cauliflower Cheddar Casserole ~ will make everyone LOVE this delicious combination! So tasty – the melted cheese is SO GOOD – no one will notice all the mixture of all the veggies. Ideal for you to get more healthy veggies in your meals.
10. Potato-Cauliflower Soup ~ Potato-Cauliflower Soup is a creamy and comforting soup loaded with mashed potatoes, cauliflower, and some Parmesan cheese. Best of all, this luscious and creamy soup is then pureed into a silky smooth texture, making it lower in calories and fat for everyone to love!
11. Roasted Cauliflower Au Gratin ~ This recipe is totally DELICIOUS! The cheese helps give it a flavorful crust on the outside while keeping the vegetable moist on the inside. Our roasted cauliflower au gratin always turns out flavorful, light, and tasty.
12. Easy Cauliflower Salad ~ is a delightful make-ahead side that is light and flavorful, featuring a zesty, juicy lemon vinaigrette. Delish! A healthy salad that is loaded with nutrients is a win-win!
13. Baked Cauliflower Wings (Buffalo Style) ~ Made with homemade buffalo sauce, these cauliflower wings are simple, mildly spicy, and totally delicious! Bite-sized and fun to eat, everyone will enjoy them.
Your comments help us! If you make any of these recipes, let us know and leave a comment below. We’d love to hear from you! Have fun and snap a photo, hashtag it on Instagram or Pinterest, and be sure to tag us @2sistersrecipes. We’d love to see what you make and share it with the world! 🙂
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