Healthy Apple Bok Choy Salad. When you combine crisp granny smith apples with bok choy you get a combination of deliciously sweet and tangy flavors in this healthy apple bok choy salad. Best of all, toss this salad with a simple 3 ingredient vinagrette and it will intensify all the flavors even more! And you’ll see why this healthy apple bok choy salad will definitely ‘wow’ your family and friends every time you serve it!
What is Bok Choy?
Bok Choy is a Chinese green leafy vegetable that is related to the cabbage family. It’s leafy green top resembles Romaine lettuce while the large white bulbs resembles white celery. The entire vegetable can be used in soups, and it is often added raw to salads for a satisfying crunch, like this healthy apple bok choy salad!
Over the holidays, Liz and I attended our friend Tanya’s annual holiday party where she made and served this apple bok choy salad. After one bite, we were all wowed! And when I find a new salad that incorporates vegetables in it, like this one? Yep – I have to make it for my family to enjoy as well!
So I called Tanya for the recipe and then asked her if she used any fancy kitchen gadget to slice the apples and bok choy so thinly. She said nope, only a knife! Perfect!
Healthy Apple Bok Choy Salad bursts with so many delicious flavors – you are gonna love this salad!
Healthy Apple Bok Choy salad is a nice change from other leafy green salads. Loaded with vitamins and nutrients, deliciously tasting and very easy to make, this apple bok choy salad is one of the best salads I have ever had and one everyone should make this year! A definite winner!
From the looks of it, you may think it’s a cole slaw salad rather than a regular salad, but hey – it doesn’t matter whether you call it a slaw or a salad, this apple bok choy salad will be your new favorite thing!
Trust me, Healthy Bok Choy Salad is SO good, crunchy and refreshingly delicious, you’ll be glad you found this recipe as much as I did!
More healthy salads for 2SR archives:
Healthy Apple Bok Choy Salad
Recipe type: Salad / Side
Serves: 6 to 8
This Healthy Apple Bok Choy Salad is easily made with thinly sliced granny smith apples, bok choy, extra virgin olive oil, apple cider vinegar and salt. Simple, easy to make and amazingly sweet and tangy tasting!
- 2 Granny Smith apples- thinly sliced into sticks
- 1 bulb of Bok choy- washed, drained, spinned, thinly sliced
- ¼ cup apple cider vinegar
- ¼ cup extra virgin olive oil
- ⅛ tsp. salt
- Always thoroughly wash the bok chok a few times. You may even need to rub off some of the soil on it's large white bulbs. Drain in a colander. Then thinly slice them.
- Place thinly sliced apples and bok choy into a large salad bowl.
- Add the apple cider vinegar, olive oil and salt.
- Toss to combine. Refrigerate for at least 1 hour before serving. Serve chilled
- Serves 6 to 8
Apple Bok Choy Salad can be made a few hours before serving. Stays fresh in the refrigerator up to 2 days.
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