EASY Risotto with Marinara Sauce

Baked Chicken Parmigiano- Lightened!

Low-Fat Banana Walnut Muffins

Roasted Potatoes and Red Peppers Omelet

Roasted Potatoes and Sweet Red Peppers

Simple Egg White Breakfast Sandwich

Easy Avocado Dip

Fillet of Flounder Cutlets with a Twist!

Quinoa with Peas and Marinara Sauce

EASY Beets Goat Cheese Walnut Salad

Strawberry and Blood Orange Crostata

EASY Pumpkin Muffins with Icing

Oatmeal Cranberry and Pecan Cookies

Wild Alaskan Salmon on Fire & Flavor Cedar Planks

Mini Peanut Butter and Nutella Sandwiches – After School Snack!

Grilled Cheese and Tomato Sandwich

Low-Fat Lentil Soup with Veggies

Nutty Chicken – Gluten Free!

Grilled Zucchini Salad Neapolitan Style

Lentil Salad with Sweet Peppers

Spinach with Garlic and Olive Oil

Crispy Thin Breads with Tomatoes, Cheese and Herbs

Pasta with Chicken Peas & Mushrooms

Roasted Red Bell Peppers on the Grill

Mini Fillo Pastry Stuffed with Peas, Onions and Capers

Mint Green Iced Tea

Grilled Shrimp over Arugula Salad

Frittata di Pasta

Nutella and Peanut Butter Brownies

Salmon Piccata with Lemon and Wine Sauce

Sweet Sausages and Peppers

Creamy Pinwheel Pasta