Healthy Spinach Smoothie Recipe

How to Make Healthy Spinach Smoothie? A Healthy Spinach Smoothie Recipe is completely dairy-free, gluten-free, vegan, and made with 3 vitamin-rich ingredients. Green smoothies are loaded with fiber, calcium, and vitamins A, C, and K, as well as powerful phytochemicals. Our healthy spinach smoothie recipe is a great way to get extra-rich vitamins into your day.

Reasons to make this smoothie…

• When energy levels are low think of this Healthy Spinach Smoothie!
• Fresh produce blended together would give you a quick boost of vitamins and minerals.
• Also, when several family and friends visit, running out of things to make for breakfast, this healthy smoothie comes to mind.
• The greener its color, the better. Your picky eaters will find this healthy smoothie sweet and light, just like our kale apple banana smoothie, and healthier orange creamsicle smoothie, just to name a few.
• The mixing of pineapple, spinach, and banana gives it just the right balance of flavor. It’s delicious tasting!
• Kid-friendly too! You can serve this smoothie to your kids before or after school, giving them a natural and refreshing vitamin boost.

How To Make a Healthy Spinach Smoothie?

We enjoy making smoothies with our Hamilton Beach Power Elite Blender. Basically, it is a quick blend in your blender with a few frozen or chilled ingredients. Blend until smooth and enjoy!

Ingredients Overview:

For our healthy smoothie recipe, you will only need these 4 ingredients to this simple, refreshing smoothie.

1. BANANA: Bananas are loaded with nutrients that are beneficial for everyone. Besides being loaded with fiber and potassium, they help control high blood pressure, boost energy and increase stamina, and improve gut health and digestion.

2. FRESH BABY SPINACH: Baby spinach is considered a super-food and it is rich in vitamin K and magnesium, two very important nutrients for bone health and bone density.  

3. FRESH PINEAPPLE: Pineapple contains large amounts of vitamin C, including your daily value of vitamin B6, copper, folate, potassium, magnesium, and iron.

4. BOTTLED WATER: Purified water or filtered water is better than tap water.

Notes and Quick Tips…

• It’s best to “freeze” all the fruit, including the package of fresh baby spinach and keep them in ziplocked bags, or sealed containers and in your freezer.
• Add some ice cubes to make it thicker. If too thick? … just add some additional water.
• Consume the smoothie right after preparing.
• Use the smoothie to make homemade ice pops in your freezer.

Options for Serving…

• If you want to make this smoothie more creamy, add some avocado and almond milk.
• For additional calcium? Add plain or vanilla yogurt to keep you feeling fuller longer.
• It’s also a great “green” treat for St. Patrick’s Day.

Questions & Answers…

Try These Next!

• Kale Strawberry Pineapple Protein Smoothie
• Beet Spinach Protein Smoothie
• Healthier Orange Creamsicle Smoothie
• The Green Drink Spinach Smoothie
• The Hummingbird Smoothie
• Kale Apple Banana Smoothie
• Mixed Berry Protein Smoothie

More Spinach Recipes You’ll Love!

• Spinach and Kale Bites
• Sauteed Spinach with Tomatoes
• Spinach Parmesan Rice Casserole
• Spinach and Cheese Squares

If you try our healthy spinach smoothie recipe, let us know and leave a comment.  We’d love to hear from you! It helps everyone who reads them, and it helps us too. For more delicious ideas, follow us on Instagram, Pinterest, Facebook, and Twitter!